Students explore concepts of human nutrition as they relate to fad diets and cultural norms, while gaining an understanding of the impact nutrition has on wellness and disease. They will examine a range of popular and culturally-specific diets are critically examined and assessed based on current practice and scientific evidence. Using a variety of interactive learning tools, students investigate the links between the major nutrients and personal health. Further, comparison of individual diet and nutrition standards allows for a thorough understanding of connections between nutrition and health. Students use existing knowledge to evaluate the benefits and consequences of popular "fad" diets. Cultural diet norms and popular diet trends are explored with a focus on the overall impact on individual and population wellness. Finally, through scientific investigation of emerging literature, the impact of scientific change is appreciated.
Course Critical Performance and Learning Outcomes
|This course is part of the General Education curriculum which is designed to contribute to the development of the student's consciousness of the diversity, complexity, and richness of the human experience; their ability to establish meaning through this consciousness; and, as a result, their ability to contribute thoughtfully, creatively, and positively to the society in which they live and work. General Education courses strengthen student's generic skills, such as critical analysis, problem solving, and communication, in the context of an exploration of topics with broad-based personal and/or societal importance.
|By the end of this course, students will have demonstrated the ability to critically examine popular nutrition trends as they relate to personal and global wellness.
To achieve the critical performance, students will have demonstrated the ability to:
- Describe the major nutrients and how each is critical to human health.
- Demonstrate the key elements of personal nutrition which contribute to overall health.
- Compare the relationship between various fad diets and cultural norms to the overall health of humans.
- Identify connections between nutrition and human health, from an individual to a global perspective.
- Discuss the health challenges resulting from immigration and adoption of a western diet.
- Recognize the ways in which scientific theory evolves over time as a result of new findings and research.
Students demonstrate their learning in the following ways:
| ||Evaluation Plan: IN-CLASS|
| ||Carbohydrate Assignment||5.0%|
| ||Module ONE Test||15.0%|
| ||Personal Diet Reflection||5.0%|
| ||Nutrition Case Study||15.0%|
| ||Fad Diet Analyses (3 x 10%)||30.0%|
| ||Global Perspectives Project||30.0%|
Evaluation Notes and Academic Missed Work Procedure:
TEST AND ASSIGNMENT PROTOCOL
To encourage behaviours that will help students to be successful in the workplace and to ensure that students receive credit for their individual work, the following rules apply to every course offered within the Faculty of Humanities and Social Sciences.
1. Students are responsible for staying abreast of test dates and times, as well as due dates and any special instructions for submitting assignments and projects as supplied to the class by the professor.
2. Students must write all tests at the specified times. Missed tests, in-class activities, assignments and presentations are awarded a mark of zero. If an extension or make-up opportunity is approved by the professor as outlined below, the mark of zero may be revised by subsequent performance. The penalty for late submission of written assignments is a loss of 10% per day for up to five business days (excluding weekends and statutory holidays), after which, a grade of zero is assigned. Business days include any day that the college is open for business, whether the student has scheduled classes that day or not.
3. Students, who miss a test or in-class activity or assignment or fail to submit an assignment on time due to exceptional circumstances, are required to notify their professor in advance of the class whenever possible. A make-up test may be supplied for students who provide an acceptable explanation of their absence and/or acceptable documentation explaining their absence (e.g., a medical certificate). All make-up tests are to be written at a time and place specified by the professor upon the student's return. Alternately, students may be given an opportunity to earn the associated marks by having a subsequent test count for the additional marks. Exceptional circumstances may result in a modification of due dates for assignments.
4. Unless otherwise specified, assignments and projects must be submitted at the beginning of class.
5. Students must complete every assignment as an individual effort unless, the professor specifies otherwise.
6. Since there may be instances of grade appeal or questions regarding the timely completion of assignments and/or extent of individual effort, etc., students are strongly advised to keep, and make available to their professor, if requested, a copy of all assignments and working notes until the course grade has been finalized.
7. There will be no resubmission of work unless this has been previously agreed to or suggested by the professor.
8. Students must submit all assignments in courses with practical lab and field components in order to pass the course.
The course meets the following Ministry of Training, Colleges and Universities requirements:
Essential Employability Skills emphasized in the course:
- Communication Skills - Communicate clearly, concisely and correctly in the written, spoken, visual form that fulfills the purpose and meets the needs of the audience.
- Communication Skills - Respond to written, spoken, or visual messages in a manner that ensures effective communication.
- Critical Thinking & Problem Solving - Apply a systematic approach to solve problems.
- Critical Thinking & Problem Solving Skills - Use a variety of thinking skills to anticipate and solve problems.
- Information Management Skills - Analyze, evaluate, and apply relevant information from a variety of sources.
- Interpersonal Skills - Show respect for the diverse opinions, values, belief systems, and contributions of others.
- Interpersonal Skills - Interact with others in groups or teams in ways that contribute to effective working relationships and the achievement of goals.
- Personal Skills - Manage the use of time and other resources to complete projects.
- Personal Skills - Take responsibility for one's own actions, decisions, and consequences.
This General Education course relates to the following themes as specified by the Ministry of Training, Colleges and Universities.
Prior Learning Assessment and Recognition
PLAR Contact (if course is PLAR-eligible) - Office of the Registrar
Students may apply to receive credit by demonstrating achievement of the course learning outcomes through previous relevant work/life experience, service, self-study and training on the job. This course is eligible for challenge through the following method(s):
- Challenge Exam
Notes: Both a challenge exam and an interview are required.
Notes: Both a challenge exam and an interview are required.
Some details of this outline may change as a result of circumstances such as weather cancellations, College and student activities, and class timetabling.
Instruction Mode: In-Class
Professor: Sherri Steele
Applicable student group(s): Any student taking Cross-College General Education courses.
MODULE ONE: Nutrition Basics
UNIT #1: Carbohydrates
Importance, types, structure, digestion & metabolism of carbs, including diabetes
Carbohydrate Assignment (5%)
UNIT #2: Proteins
Importance & structure of proteins & protein complementation in diet
UNIT #3: Fats & Lipids
Importance, types, & health implications of fats, including Cardiovascular Diseases
UNIT #4: Vitamins & Minerals
Importance, toxicities & deficiencies of vitamins & minerals
Module ONE Test (15%)
MODULE TWO: Nutrition & Health- Personal Wellness
UNIT #1: Personal Diet
Understanding Canadas's Food Guide & assessing personal diet using standard tools
Personal Diet Reflection (5%)
UNIT #2: Population Diet Analysis
Diet evaluation of select individuals using population standards
Nutrition Case Study (15%)
MODULE THREE: Exploration of "Fad" Dieting
UNIT #1: Low Carbohydrate Diets
Overview, requirements, benefits & risks of a low carbohydrate diet
Fad Diet Analysis #1 (10%)
UNIT #2: Low Fat Diets
Overview, requirements, benefits & risks of a low fat diet
Fad Diet Analysis #2 (10%)
UNIT #3: High Protein Diets
Overview, requirements, benefits & risks of a high protein diet
Fad Diet Analysis #3 (10%)
MODULE FOUR: Perspectives on Global Diet
UNIT #1: Debunking the Diet-Heart Hypothesis
Examination of new research and changing scientific thought surrounding the diet-heart hypothesis, relating saturated fat intake to cardiovascular risk
UNIT #2: Paleolithic Dieting
Exploration of the origins and validity of the paleolithic diet → Is
it a Fad or Lifestyle?
UNIT #3: Impact of Western Diet on Health of Immigrants
Examination of the health implications of adopting a more western diet on North America's immigrant population
Global Perspectives Project (30% in total)
Inquiry & Report 15%
Peer Evaluation 5%
All Sheridan policies can be viewed on the Sheridan policy website.
Academic Integrity: The principle of academic integrity requires that all work submitted for evaluation and course credit be the original, unassisted work of the student. Cheating or plagiarism including borrowing, copying, purchasing or collaborating on work, except for group projects arranged and approved by the professor, or otherwise submitting work that is not the student's own, violates this principle and will not be tolerated. Students who have any questions regarding whether or not specific circumstances involve a breach of academic integrity are advised to review the Academic Integrity Policy and procedure and/or discuss them with the professor.
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Accessible Learning: Accessible Learning coordinates academic accommodations for students with disabilities. For more information or to register, please see the Accessible Learning website (Statement added September 2016)
Course Outline Changes: The information contained in this Course Outline including but not limited to faculty and program information and course description is subject to change without notice. Any changes to course curriculum and/or assessment shall adhere to approved Sheridan protocol. Nothing in this Course Outline should be viewed as a representation, offer and/or warranty. Students are responsible for reading the Important Notice and Disclaimer which applies to Programs and Courses.